Descripción del servicio

Dance • Tone • Empower Learn the foundations of bellydance while building strength, body awareness and confidence. Designed for beginners with little or no previous experience, this class combines bellydance technique, toning and body expression so you can learn how to move while strengthening and connecting with your body. What you'll work on: Bellydance posture & alignment Hip movements, circles & figure 8s Shimmies & basic isolations Strong, elegant arms Coordination & body control Core and hip strength Light weights & toning exercises Simple combinations Musicality & body expression You'll learn the technique step by step while improving your strength, coordination and confidence. No experience needed. Start from zero and discover what your body can do.